Your fat is not your fault
Your fat is not your fault. You are not lacking willpower. You are not lacking willpower because you can’t stick to your diet. You are fine; it’s dieting that doesn’t work. No really. Diet and exercise...
View ArticleThe Thing About Being a Fat Health Educator
I am a college health educator and I am fat. I suspect that people do a mental double-take when I introduce myself as a health educator. My educated guess is based on the fact that fat stigma exists....
View ArticleHow to promote health without being healthist
Have you ever felt suffocated by the pressure to be healthy? To eat “clean food,” run 5ks, go vegan, lose weight, tone up, eat paleo, buy agave nectar, do Crossfit, meditate, track your steps, count...
View ArticleSizeist Microaggressions You Shouldn’t Have to Put Up With
“Microaggression,” according to Wikipedia, is a term was coined by Chester M. Pierce in 1970. Columbia professor Derald Wing Sue, who literally wrote the book on them, defines microaggressions as...
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